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Tag Archives: Full Body Movement

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CLICK HERE for your WELLNESS JUMPSTART. It includes: 10 EZ Wellness Tips, 4 Weekly Workouts, A Nourishment Journal

Today’s Class Status

October 7
Self Compassion & Self Love Workshop and SomaYoga Practice
2:00-3:30 pm
CLICK HERE TO REGISTER

Starting October 1
Wednesdays
6a – Bootcamp with Soul
7:15a – Sunrise Yoga

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"stop wrasslin'" the he voice said. or was it a she voice? as i ponder the sound he/she has roped me i am bound • #poetry #poem #theillusionofbalance

I'm 50 today. 😳 ❤️ • I've learned a couple of things and thought I'd share them. Yes there was a Volkswagen Thing. Yes there were Swisher Sweets. • Link in bio. ✌️

When I'm away I have to work A little harder To come to Center • I close my eyes And remember Her voice 💙

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