Turino Fitness

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Change & Dealing with Change

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Ahhh change. Not my very favorite thing – you? It’s been a process of getting comfortable with change because..

‘Life is Change’ – Heraclitus of Ephesus

 

The top five stressors in life:

  • Death of a loved one.
  • Divorce.
  • Moving.
  • Major illness or injury.
  • Job loss.

We just moved…

In today’s Pajama Talk, we talk Change & Dealing with Change. Click here to see it.

xo, Sarah

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