Turino Fitness

Because it's all connected.

Top 3 Reasons People Avoid Self-Care

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Loving on your beautiful self can get lost in the shuffle of life. All of a sudden at the end of your day – you’ve given at work, you’ve given to your family, you’ve given-given-given…except to yourself.

Self-Care is a gift you give your SELF. And I propose that it these small acts of kindness woven together throughout our day that promotes SELF-LOVE. Self-Care is a steppingstone to Self-Love.

Click here to see a quick vid on the top 3 reasons why people avoid Self-Care and simple ways to invite it in…

Namaste, Sarah

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