Turino Fitness

Because it's all connected.

Start with LOVE

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There is so much happening around us – locally in the Twin Cities, nationally, internationally. It’s enough to make you want to bow your head with the weight of it. It’s hard not to feel helpless, hopeless, afraid.

I don’t know much, but I know this:

One good thought can make a difference.

One kind action can make a difference.

One authentic exchange with another can make a difference.

One true smile with eye contact can make a difference.

Giving help when someone asks can make a difference.

Walking and talking and living in the space of love can make a difference.

We’re all leaves on the same tree.

One good thought -> One kind word -> One tender action.

One drop -> One ripple -> One Wave.

Namaste. S

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