Turino Fitness

Because it's all connected.

Breathwork – Tip #2

Leave a comment

Belly Breaths. Not only do you get the benefits of the breath, but you get to pay some sweet love to your Manipura or your solar plexus chakra.  Strength.  Understanding, Warrior energy.   Yes.

Breathe2

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s