You’re perfect. No really, it’s true. You’re just perfect.
You may not be what optimum health ‘should be’, but that doesn’t change your perfect-ness.
That being said, if you’re not being at optimum health is making you feel bad about yourself…THAT we can do something about. Because I want you to love yourself. I want you to delight in your body and all that it can do. And I want you to see what a gift you are.
So, if your lack of wellness is getting you down, let’s do something about that.
In the interim, don’t let it shake the absolute truth of your perfection.your beauty.your lovely self.