Sometimes when you’re trying to figure out how to get exercise into your life – it can be really overwhelming. It can just seem impossible to GET STARTED. I remember. I really do. I remember trying to figure out WHAT to do and WHEN to do it and then dealing with HOW IT FELT. It was just too much.
Sometimes it made me afraid to actually do it.
I didn’t look like the skinny people out there jogging. I wiggled and jiggled and didn’t know what to wear. I was afraid people would laugh at me. My armor was my baby’s jogging stroller. At least I could be proud of the fact that I had a baby and was out there EXERCISING. Wasn’t I amazing? But without my jogging stroller I felt naked. Exposed. Like a poser PRETENDING to be an exerciser. I would go to our local running store and get all sweaty shopping – like I didn’t belong there. Continue reading